“When it comes to getting a good workout in the comfort of your home, treadmills are the most popular choice. This workout machine makes it possible to stay healthy and fit without a need to run around the park or do any other form of an outdoor workout.”
There are different types of treadmills. But units with an incline feature like the RUNOW Folding Treadmill are often preferred. The inclination feature they offer makes it possible to vary the intensity of your workouts for even better results. Here’s a review of this workout machine and why it might be a great choice for you.
Features Summary
The RUNOW Folding Treadmill with Incline for Home is an electric treadmill suitable for walking, jogging, and running exercises. It features a 2.5hp motor that can crank up to a maximum speed of 8.1mph. the running deck measures 16.5 inches and it has a 220lbs weight capacity. This unit is suitable for both office and home use but can also be used in a standard gym.
Design
The RUNOW Folding Treadmill features a sturdy frame made from tough steel alloy material. The frame is coated to further improve its durability. The single-piece design of this unit means there is less chance of you ending up with broken parts and pieces.
The running platform of this treadmill has a double-deck design to improve its density and strength. The surface is also designed to be anti-slip for traction and improved safety. It is cushioned with a 7-layer design that makes it soft and comfortable for your joints.
The frame is stable, with a maximum weight capacity of 220 lbs. Additional design features include a generously sized storage table that can hold cups, bottles, and some smaller items.
Is The RUNOW Folding Treadmill Easy To Assemble?
Assembling this RUNOW Treadmill is quite straightforward. The manufacturer claims that the unit can be put together in about 15 minutes and many of the user reviews, the assembly time seems to be spot on. The foldable design of this treadmill means you can easily fold it up and store it in a corner of your home when not in use which makes it a great choice for users with limited space to spare.
How Large Is The RUNOW Folding Treadmill?
The RUNOW Folding Treadmill weighs about 110 pounds. When fully assembled, the dimension is 60.4 x 26.6 x 55.9 inches. But it can be folded to a size of 37.6 x 26.6 x 55.9 inches. Folding this unit is quite easy. It features a hydraulic folding mechanism that makes it easy to fold with just one hand. It also features transportation wheels which makes further increases its portability if you intend to move the unit from one room to the other.
Programs And Performance
Featuring a 2.5hp motor, the speed range of this machine can be adjusted between 0.6 to 8.1 mph. This makes it suitable for a wide range of workouts from walking to running. The RUNOW Folding Treadmill with Incline for Home is quite versatile.
It offers 35 preset modes. This means there is no shortage of workout options no matter your fitness goals. You can use this machine if your goal is to build stamina, lose weight, or burn fat, there is a program for you.
For even more intense workouts, you can increase the incline of this machine between three levels. This is quite helpful for workouts aimed at toning the buttocks and legs and burning more calories.
The RUNOW Folding Treadmill is designed to be safe for workouts. The belt offers good traction which prevents slips and falls. Additional safety features include an auto-stop safety button in the middle of the unit which helps to stop the machine in case of emergency.
Can You Use The RUNOW Treadmill For Walking Workouts?
The speed range of the RUNOW Treadmill is between 0.6-8.1 MPH which can be easily adjusted using an instant button or a button on the handrail. The lowest speed level is suitable for light walking workouts.
You can easily track your speed and other metrics on the 18-inch LCD monitor. Apart from the speed, the monitor also displays other workout stats such as the calories burned, distance traveled, time of exercise, and heart rate.
Can You Switch Between KPH And MPH On The RUNOW Treadmill?
To switch the workout speed between kilometers per hour and miles per hour, unplug the safety feature key from this machine then press down on the M and P buttons for some seconds. You should notice a change in the display when you do this.
Pros
- Sturdy commercial grade frame
- Space-saving design with transport wheels for portability
- Large running surface for a safe and comfortable workout experience
- Smooth and quiet operation which improves its home-friendliness
- 36 workout programs
- Easy assembly
Cons
- The console is not telemetric
- It may not be suitable for professional use
- Does not have a Bluetooth feature
Does The RUNOW Folding Treadmill Need To Be Oiled?
Like most treadmills, this unit also needs to be lubricated regularly. You need to lubricate the tread belt to maintain optimal performance throughout the period of usage. This unit also needs to be cleaned regularly and stored in a cool dry area when not in use. Proper usage like this and additional maintenance based on instructions in the user manual will ensure the treadmill serves its purpose for a long time.
Conclusion
The RUNOW Folding Treadmill with Incline for Home is a good workout machine for effective cardiovascular workouts indoors. If you are looking for a treadmill for your home or office, this workout machine is an ideal choice for you.
The compact and foldable design makes it quite portable and suitable for spaces with limited space. Having several workout modes and an incline feature also makes this unit robust and allows you to reach your workout goals while working out in the comfort of your home.
Best Treadmills 2021 For Home(Top Rated Treadmills 2021)
1. NordicTrack T Series 6.5 Treadmill
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2. XTERRA Fitness TR150 Folding Treadmill Black
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3. UREVO 2 in 1 Under Desk Treadmill, 2.5HP Folding Electric Treadmill Walking Jogging Machine for Home Office with Remote Control
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4. Sunny Health & Fitness Folding Treadmill with Device Holder, Shock Absorption and Incline
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5. NordicTrack Commercial Series + 30-Day iFit Membership
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6. OMA Treadmills for Home 5108EB, Max 2.25 HP Folding Incline Treadmills for Running and Walking Jogging Exercise with 36 Preset Programs, Tracking Pulse, Calories – 2021 Updated Version
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7. Sunny Health & Fitness SF-T7515 Smart Treadmill with Auto Incline, Speakers, Bluetooth, LCD and Pulse Monitor, Phone Function, 240 LB Max Weight , grey
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7. Portable Electric Folding Treadmill, Famistar Motorized Running Jogging Machine with LED Display, Rolling Wheels, Built-in MP3 Speaker, 12+3 Modes Fits All Family Home Workout
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Best Treadmills 2021 For Home(Top Rated Treadmills 2021)
| Cons | ||||
|---|---|---|---|---|
 | + 20 Program Varieties + Low Noise + Folding Design | - A Compact Running Deck | ||
 | + Easily Folded Up and Stored + Great For Interval Training + Quiet 2. 25 HP Motor | - Weight limit – 250 lbs | ||
 | + Foldable Space-Saving Design + Cushioned and Anti-Slip Belt + Widened Running Surface | - No Incline Feature | ||
 | + Easy to Assemble + Low Power Consumption + Speed Up to 6.0 MPH | - No Sound System | ||
 | + Incline Control + Large Touch Screen Display + More Power But Silent | - An Expensive Price | ||
 | + 36 Pre-Set Workout Programs + Easy Mobility + Easy Assembly | - Maximum Speed is About 8.1 MPH | ||
 | + Auto-Incline Feature + Folds Up Easily + Soft Drop Feature | - May not be Suitable for Tall Users |
